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B12 Forms and What Each One Does for Metabolism We covered B12 forms briefly in our article on whether B12 will help with weight loss, but it is worth adding new context here specifically around metabolic function, because the form matters more than most supplement labels admit

I lost count of the number of thyroid patients that Ive treated who were taking sublingual or oral B12 only to respond amazingly well to B12 injections

B12 is not a stimulant and does not cause jitters or anxiety like caffeine

Australians need that wake-up call that all medications carry risks, she says