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Explore Wellness Not sure how often you need a B12 shot, or whether a loading series makes sense for you

According to Linus Pauling Institute, a B12 deficiency can lead to anemia and neurological problems, further leading to issues with your heart and nervous system

This was my first time ever having something done and the fear of swelling or it coming out not how I wanted

How often you need B12 depends on why you are having it

Some common symptoms are: Low energy levels Trouble focusing Feeling more irritable Light shortness of breath Getting tired earlier in the day These symptoms can differ for everyone, but if they show up near the end of your dose cycle, increasing the frequency might help