l-carnitine fatty acid transport into mitochondria role in Carnitines as Mitochondrial Modulators of
Description
Its elimination halflife is between 10 and 16 h and steady state concentrations are usually achieved within 23 days
10.1161/ATVBAHA.119.313414 59
It may support: Reduction in visceral and subcutaneous fat Enhanced lipolysis during exercise Support for metabolic inflexibility or plateau states in fat loss programs 2
Experts in nutrition and sports medicine generally recognize the benefits of carnitine, while emphasizing the importance of a balanced approach
