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Description
CONCERN #2: SLOW MUSCLE RECOVERY AND PERSISTENT SORENESS Description: You push yourself in a workout, but instead of bouncing back in a day or two, you're still sore, stiff, and weak a week later
B12 is a rapidly absorbed, water-soluble vitamin
The choice affects how often and how much you get
Once it loses minerals, it relies entirely on what you give it day to day
Tariff and supply chain pressure
