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In fact, regardless of the 1989 study observations that single doses improved performance across the board, later studies have reliably shown that it requires chronic supplementation to work

For cardiovascular or other health benefits, dividing the daily amount into 2-3 doses may be more effective due to L-arginine's relatively short half-life

Krauss, W.H

L-Carnitina Sntesis Nombre comn L-carnitina, carnitina Nombre cientfico 3-hydroxy-4-trimthylammonio-butanoate Beneficios principales Mejora el rendimiento | Facilita la recuperacin fsica | Promueve la prdida de peso Qu es la L-Carnitina

However, the absence of a documented interaction does not necessarily establish the safety or efficacy of this combination