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Aguacate: Rico en glutatin y grasas saludables que favorecen la salud en general

Ann Thorac Surg 101(3):1075-80

Peruvians commonly drink it as a juice at home and when compared against non-consumers of maca, experience several health benefits, including higher levels of estradiol and testosterone, lower systolic blood pressure, and serum levels of interleukin-6 (IL-6), as well as an improvement in chronic mountain sickness and better performance on a lower-limb strength test [97]

10.1038/s41586-019-1411-0 34 ChaY

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