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Description
Deficiency of vitamin B12 is a condition in which the body doesn't make enough red blood cells and does not receive enough Vitamin B12, per the National Health Service (NHS)

Supporting Brain Function and Mood Vitamin B12 supports memory, focus, and mood balance
T.et al (2014)

Learn where to self-administer a B12 shot and how to do it painlessly This article was medically reviewed by Shari Forschen, NP, MA and by wikiHow staff writer, Amber Crain

Therefore, any discussion of synergy is largely theoretical and based on extrapolation from individual studies
