l carnitine alami L-Carnitine dikenal sebagai fat burner yang membantu mengubah lemak menjadi energi., Selain itu, L-Carnitine juga berperan dalam meningkatkan pemulihan otot dan mengurangi nyeri pasca latihan Acetyl-L-Carnitine – Core Nutritionals
Description
Lifehacks: Lets take a look at the research on supplemental carnitine, examining both benefits and possible drawbacks
Maglara AA, Vasilaki A, Jackson MJ, McArdle A
Figure 2
68: 9324 Holme E, Jodal U, Linstedt S, et al
Learn how it works and how to use it, and it can be a great tool to have in your arsenal
