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Additionally, probiotics may enhance vitamin absorption and contribute to better mental health outcomes

This is most likely not a physiological change due to aging per se , but a consequence of the elderly being more prone to gastric dysfunction, with variable degrees of gastric atrophy and achlorhydria interfering with the absorption of vitamin B 12 from foods (Carmel, 12 among the elderly are accompanied by metabolic changes related to deficiency (Carmel, 2015)

We're dealing with milligrams and micrograms here, often requiring incredibly small, precise measurements

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