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(3) You also eat smaller portions after MBS and may have difficulty eating enough whole foods to get your daily fill

These medicines work best when used as ongoing treatment, similar to medicine for high blood pressure or diabetes

PMCID: PMC6581107

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Overview DAY 01: Arequipa Walking City Tour and Santa Catalina Convent Arrival in Arequipa City Tour & Santa Catalina Convent Overnight in a Hotel in Arequipa DAY 02: Arequipa Colca Canyon (Excursion for 2D / 1N Colca Canyon) Colca Canyon Tour Lunch in Chivay Overnight in a Hotel in Chivay DAY 03: Colca Canyon connection Puno Colca Canyon viewpoints Tour Lunch in Chivay Transfer to Puno Overnight in a Hotel in Puno DAY 04: Puno Floating Islands Of Uros Taquile Puno Lake Titicaca Tour (Uros and Taquile Islands) Lunch on the Islands Overnight in a Hotel in Puno DAY 05: Puno Transfer for departure Itinerary Detailed Itinerary: 5-Day Arequipa And Puno Tour Day 1: Welcome to Arequipa City Tour of The White City Reception and exploration of the colonial beauty of Arequipa We begin our adventure with a welcome at the Arequipa airport and a comfortable transfer to the hotel