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Description
B12 tablets must pass through the digestive system, which leads to much poorer absorption rates

CIT produced no significant changes in aortic or brachial pressures, pulse pressure, heart rate, augmentation index, or carotid-femoral pulse wave velocity

Iron absorption: factors, limitations, and improvement methods
A vitamin B12 deficiency can develop slowly

doi: 10.3390/biomedicines10123130
