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Depende del tipo de deportista
doi: 10.1016/j.mam.2004.06.006 13
doi: 10.1016/j.cmet.2012.12.011 71 YuZLZhangLYJiangXMXueCHChiNZhangTTet al
Split doses across meals to reduce gastrointestinal discomfort and track side effects and subjective changes in energy or recovery
Moreover, fluctuations of BMAT volume in different physiological and pathological conditions can reflect the metabolic state of the whole body, the local bone marrow, or both, with implications for skeletal and systemic health
