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Quality protein sources include lean meats, fish, eggs, dairy, and plant-based options like legumes and soy products
However, a major challenge in recent decades has been to establish reliable biomarkers for the early detection and prediction of pregnancy complications
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Theres no real risk of overdosing on vitamin B12 as its efficiently eliminated by the urinary system
5 Conclusion The pervasive issue of HM toxicity poses significant threats to both agricultural productivity and human health, as it affects crop physiology and contaminates the food chain
