recommended dose for l carnitine Acetyl L-Carnitine - 3,000 mg per daily (6 capsules) - 250 capsules - from Unimedica, dietary supplement containing Acetyl L-Carnitine L-carnitine benefits, uses & dosage:
Description
Jun 6 2018;10(6)doi:10.3390/nu10060730
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No you inject it im best spots imo is glute or shoulder or quad
Foglia B, Sutti S, Cannito S, Rosso C, Maggiora M, Casalino A, et al
