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104 However, this route presents significant challenges: the acidic environment of the GI tract can degrade peptides, and impaired intestinal absorptionparticularly in IBD patients with compromised digestive functionfurther reduces bioavailability

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This timing also makes biological sensevitamin C protects against daily environmental damage while retinol works on overnight repair processes

Currently, the World Health Organization (WHO) prescribes at least 400800 g of folate per day [36]

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