is it safe to take creatine and l-carnitine together vs L-Carnitine: Which Supplement Fits Your Goals? reduce and repair muscle damage L-Carnitine and Creatine are both
Description
This pH falls squarely within the overlapping stability window of all three peptides: the copper tripeptide (5.0-7.0), the thymosin fragment (6.0-7.5, though stable from 4.5-7.5), and the body protection compound (6.5-8.5, though stable across wider range)
It also facilitates the absorption of iron and works to neutralize free radicals in the bloodstream before they can cause cellular fatigue

ACS Nano 7 (4), 29352947 (2013)

And what about the bones

BIOTIN IM SHOT Biotin (Vitamin H) is an excellent supplement for healthier hair and nails
