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Description
Coenzyme Q10 plays a role in this energy production process in the mitochondria and is also an antioxidant
The changes of medium- and long-chain acylcarnitines are not well-studied but their metabolism may have to do with comorbiditic diseases (Table 5)
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There are only three studies in the literature showing beneficial effects of L-carnitine on performance of athletes
Additionally, some studies have evaluated outcomes over 12 weeks or longer, though individual responses may vary
