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Athletes may benefit from enhanced recovery, reduced oxidative stress, and improved endurance support
(2013), who ranked the order of potency of the compounds they tested (from highest to lowest) as chlorophyllin (a semisynthetic compound derived from chlorophyll), blueberry, ellagic acid, astaxanthin, and EGCG [166]
California Gold Nutrition L-Glutathione Why it's on the list: A high-potency option (500mg per capsule) from a trusted manufacturer with rigorous quality controls
Higher concentrations reduce injection volume but increase aggregation risk and decrease solution stability
Discard cloudy solution
