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Health Conditions That Affect B12 Levels Even if you eat a diet rich in vitamin B12, certain health conditions can prevent your body from absorbing it properly

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The signs and symptoms of vitamin B12 deficiency may include: fatigue difficulty thinking and remembering infertility heart palpitations pale skin dementia weight loss numbness and tingling in the hands and feet mood changes constipation a sore tongue low appetite Many people are unclear about precisely what these vitamins do despite vitamin B12 being so important for the bodys healthy function