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After treated with L-carnitine, serum levels of IL-1, IL-6 and TNF-, and the skeletal muscle content of MuRF1, MaFbx, FOXO3, p-FOXO3a, Akt, p-Akt, p70S6K and p-p70S6K were measured

Ensuring adequate protein, iron, zinc, and biotin intake helps minimize hair loss

95% CI, 0.68-1.72, P 50% indicates significant statistical heterogeneity among studies

This suggests that L-carnitine enhances tissue-level oxygen utilization, allowing for more efficient recovery from hypoxia-induced stress during resistance training

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