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Another mechanism may be the anti-inflammatory effect of KD

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Support the health and longevity of your cells with an essential foundation of optimal nourishment

By improving HRV, L-carnitine helps shift the autonomic nervous system out of chronic sympathetic overdrive (the "fight or flight" state) and enhances parasympathetic vagal tone (the "rest and digest" state), promoting a calmer, more regulated nervous system response to physical stressors

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