glutathione sulforaphane rewires central metabolism to support antioxidant response and achieve glucose homeostasis Urinary excretion rate of metabolites

However, side effects and complications can include: itchy skin low blood pressure slowed breathing loss of bladder control fever flushed chest or face anxiety difficulty sleeping changes in the menstrual cycle diarrhea nausea temporary increase in blood sugar In severe breathing difficulty nerve damage prolonged numbness abscesses bleeding allergic reaction adrenal suppression epidural bruising infection spinal headache pain in the lower limbs or back paralysis Doctors may use a nerve block spinal injection to treat acute or chronic pain that may originate in the spine and can radiate to the arms, legs, buttocks, and neck

The 4 mg dose delivered 15.2% weight loss with noticeably fewer side effects

Methionine is an amino acid that can either be used to build a protein, or it can give up its methyl group so that methylation can occur

doi: 10.3390/biom12111622

In some cases a B12 deficiency is linked with symptoms like nausea, bloating, or loss of appetite