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Additionally, ALCAR has been shown to have neuroprotective properties and may be beneficial for individuals with neurodegenerative diseases such as Alzheimer's or Parkinson's

[DOI] [PubMed] [Google Scholar] 16.Thal L.J., Calvani M., Amato A., Carta A

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Population & Context: Training status, diet (carbohydrate availability), and exercise modality modify effects

Together, theyre not just enhancing your stamina but also protecting your heart and speeding up muscle recovery