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However, sometimes vegans or people with certain genetic issues may have to get the compound through L-carnitine supplementation if theyre unable to produce or obtain enough carnitine on their own
Other effective supplements Magnesium Magnesium is the fourth most abundant cation in the human body, which can play an important role in several vital body functions, such as enzyme activity, deoxyribonucleic acid (DNA) and protein synthesis, oxidative phosphorylation, and parathyroid hormone secretion (180, 181)
doi: 10.1111/jgh.13965
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