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Description
A creatine loading phase is a short-term strategy in which a higher daily dose of creatine is taken to quickly saturate muscle creatine stores
This is particularly helpful since eating fewer calories than you burn can cause your stomach to grumble
As tolerance to Phentermine continues to build over weeks and months, these side effects gradually subside
Precursor amino acids (N-acetylcysteine, glycine) may be more effective
doi: 10.1111/j.1476-5381.2011.01295.x
