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Description
Researchers found that when they plotted prostate DNA damage (antioxidant measure) against toenail selenium status (nutrient concentration or intake) that it resulted in a U-shaped curve like the one shown above8

Understanding these timelines can help you make more informed decisions about drinking and what to expect afterward.

They contextualize it

Separately, the pooled RRs were 0.78 (95% CI=0.28-2.14, P=0.62), 0.99 (95% CI=0.28-3.49, P=0.99), 0.33 (95% CI=0.44-2.99, P=0.32), 1.59 (95% CI=0.29-8.59, P=0.19), 1.59 (95% CI=0.29-8.59, P=0.59) and 1.64 (95% CI=0.23-11.74, P=0.62)

Exploring the microbiota-gut-brain axis: impact on brain structure and function
