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best to inject b12 subcutaneously or intramuscular Vitamin Injection Site: Administering B12 Shots B12 vitamin Store A Retired
Description
Deficits will continue or be exacerbated by low maternal intake during lactation with consequent low amounts of the vitamin in the mother's milk (96, 97)
2018;151:e15
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Although animal-based foods supply adequate B12 for most people, deficiency remains common in older adults, vegetarians and vegans, and in those with gastrointestinal disease or malabsorption
