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[DOI] [PubMed] [Google Scholar] 56.Maison D.P., Deng Y., Gerschenson M

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While the goal is to restore normal regulation, there is a theoretical risk of pushing the immune system in an unintended direction

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Additional insights include how to maintain fat loss, the truth about so-called slow metabolisms, and how to set appropriate daily protein goals while managing the trade-off between lean mass and body fat over time