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GPs can prescribe B12 injections following appropriate investigation, which should include: Full blood count to identify macrocytic anaemia Serum B12 and folate levels to confirm deficiency (using laboratory-specific reference ranges) Methylmalonic acid and/or homocysteine when B12 results are borderline Intrinsic factor antibodies if pernicious anaemia is suspected Additional tests depending on clinical presentation (e.g., thyroid function, coeliac serology) When both B12 and folate deficiency are present, B12 should be replaced before folate to avoid precipitating subacute combined degeneration of the spinal cord

It's far more complicated than I thought it would be

In fact, studies show that for those who are deficient in the nutrient, taking up to 2,000 micrograms per day is safe

Specifically, sdAbs have been successfully used in radionuclide-based imaging methods for various cancers and are promising tools for the diagnosis of MM [107]

Also think ive been eating more could be my imagination but i bought stuff i normally dont allow myself to splurge on ive got 2 types if cookies puddings and chipswhat the heck am i doing