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Strategies include eating bland foods (rice, crackers, bananas, toast) on the day after injection, sipping ginger tea or ginger ale, avoiding spicy and high-fat foods for 48 hours post-injection, and staying well-hydrated with small sips throughout the day rather than large gulps

This agent inhibits bacterial growth, giving it an advantage over Sterile Water, which lacks an antimicrobial compound

Another method is through getting vitamin B12 injections