100 unit syringe of injectable b12 Vitamin B-12 Solution blood formation B12 injection? : r/pomhealth
Description
doi:10.1016/S0026-0495(96)90171-7

Energy may improve briefly, and that can lead to behavior changes that sometimes subtly change weight, but the vitamin itself is not a fat-burning drug

The majority of cases of stomach twitching, leg cramps at night, and forearm cramps improve significantly with consistent hydration

Dosing by body weight category Under 160 pounds (72kg): Start with 300mcg daily
Avoid consistent excessive alcohol consumption
