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L-Carnitine , on the other hand, is known for its role in the metabolism of fat

L -carnitine

L-Carnitine and Energy L-carnitine is involved in energy metabolism and mitochondrial protection (mitochondria are essentially the heart of your cells)

Mejora del rendimiento fsico : al facilitar el uso de las grasas como fuente de energa, la L-carnitina puede ayudar a mejorar la resistencia y el rendimiento durante la actividad fsica

Neurology 48:113118 Lodi R, Iotti S, Cortelli P, Pierangeli G, Cevoli S, Clementi V, Soriani S, Montagna P, Barbiroli B (1997) Deficit of brain and skeletal muscle bioenergetics and low brain magnesium in juvenile migraine: an in vivo 31P magnetic resonance spectroscopy interictal study