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This problem with CPTSD manifests itself in a desire to avoid places, people, or situations that may trigger painful memories

While its possible to meet these recommendations through fortified foods alone, it requires more planning than simply taking a vitamin B12 supplement

Need for Professional Administration Vitamin D3 injections must be administered by a healthcare professional, which can be a limiting factor for some individuals

Bioavailable B12: Many B12 supplements use cyanocobalamin, a synthetic form of B12 that contains cyanide

Book a free consultation at TrimBody M.D., where our team will tailor your B12 therapy to your unique goals and lab results