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doi: 10.1186/s12967-023-04361-7

In fact, two randomized controlled trials found that plant-based nutrition with a daily half-cup (86 g) of cooked whole soybeans can reduce the number of serious hot flashes by 84 to 88 percent within twelve weeks

doi: 10.14814/phy2.14138 398 SnellCRStevensSRDavenportTEVan NessJM

One hypothesis is that inflammatory cytokines can activate stress kinases such as JNK and inhibitor of IKK, which can dephosphorylate and inhibit IRS1, a key mediator of insulin signaling

DOI: Published: Publisher Name: Humana Press, New York, NY Print ISBN: 978-1-4939-1934-5 Online ISBN: 978-1-4939-1935-2 eBook Packages: Biomedical and Life SciencesBiomedical and Life Sciences (R0)