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Role of nutrition in the development and prevention of age-related hearing loss: A scoping review, 2021, Science Direct ii Calder, P., Omega-3 Fatty Acids and Inflammatory Processes, 2010, National Library of medicine iii Curhan, S

however, excessive production or insufficient clearance leads to oxidative and nitrosative stress, which can damage lipids, proteins, and nucleic acids

Intense exercise creates a temporary spike in oxidative stress
L-Ascorbic acid can also be stabilised by altering its chemical structure

Frstermann U, Sessa WC (2012) Nitric oxide synthases: regulation and function