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They are often discussed together because both are associated with recovery and tissue-support pathways

doi: 10.1016/j.burns.2017.04.021

-4F (-20C) acceptable Duration Up to 6 months at -80C or ~1 month at -20C

Vegans and Vegetarians Since animal products contain the majority of B12, those who forgo them run a higher risk of being deficient

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