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Research has established a strong link between gut health and brain function, supporting the diet's focus on healing the gut to improve psychological symptoms[145-147]

[DOI] [PMC free article] [PubMed] [Google Scholar] 629.Park S., Miller B.J

10.15167/2421-4248/jpmh2022.63.2S3.2752 244

Rg 1 significantly increased AMPK phosphorylation and restored hepatic lipid homeostasis (Xiao et al., 2019)

And, even though Ritual has only been involved in one clinical trial, both it and Life Extension boast some research-suggested benefits to their products.27 However, Ritual goes beyond Life Extension and makes its entire supply chain (ingredients, sources, studies, and suppliers) readily available on its website instead of requiring you to call customer support to track down that information