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Switching to microbiome-compatible personal care products (fragrance-free, pH-balanced) reduces the chemical burden on the gut microbiome and reduces the oestrogen-mediated Candida adherence that drives vaginal and rectal overgrowth in women

(Learn more about this power antioxidant and how you can boost your levels at 8 Ways to Boost Glutathione.) Best sources: Avocados and asparagus Most important effect: Protects the lenses from oxidation

Biomarker development is crucial for advancing ENS-targeted therapies

Vitamin B12 injections are said to be effective at increasing blood levels of B12, preventing or reversing deficiency of the same