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Ben suggests a low and slow approach gradually reducing carbs, increasing nutrient-dense fats, and possibly using supplements like chromium, magnesium, or carnitine to ease the transition and stabilize blood sugar

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Lets take a look at: Theories about why women experience more thyroid disease What triggers Hashimotos How our immune system protects us The Izabella Wentz Safety Theory How to make our bodies feel safe again Theories on Women and Autoimmunity There are multiple theories as to why women are statistically more likely than men to develop autoimmune diseases in general, and Hashimotos in particular

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