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Description
This means that when vitamin B12 degrees are low, almost every cognitive function can suffer
2013;8:e62934
Vitamin B12-Containing Plant Food Sources for Vegetarians
Vitamin B12 is also present in: Seafood Pork Beef Chicken and poultry Fortified soymilk Dairy products such as milk, yogurt, and cheese Vitamin B12 supplements Miso (a soy product) What Other Tests Can Your Doctor Recommend Along With Vitamin B12
For general information about vitamin B12, recommended intake, and deficiency symptoms, see the NIH Vitamin B12 fact sheet
