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Realistic Performance Outcomes Clinic clients commonly report several recovery-related observations, though individual responses vary and these are not guaranteed outcomes

doi: 10.1159/000447789 198 Samboln-EscobalesLTirado-CastroLSuarezCPacheco-CruzDFonseca-FerrerWDemePet al

10.1002/ejp.1297 132 HayakawaK.MishimaK.HazekawaM.SanoK.IrieK.OritoK.et al (2008)

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Probiotics also show beneficial effects through the production of short-chain fatty acids (SCFAs), these short-chain fatty acids possess anti-inflammatory properties and play a role in maintaining intestinal barrier integrity (107)