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References Abdelwahab, Omar Ahmed, et al
Foods that support microbiome diversity include: Vegetables Whole grains Legumes Fruits rich in polyphenols Fermented Foods Fermented foods introduce beneficial microbes that may help support microbiome diversity
2009 Aug 20;266(5):41931
Evidence Summary: What the Studies Show Human clinical trials: Kuceki et al
Hiremath, M
