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You can have vitamin B12 deficiency anemia if you don't get enough vitamin B12 in your diet from foods like milk, eggs, and meat, or if your body can't absorb B12 because of a health problem

Table of Contents Key Takeaway B12 shots are not a quick fix for weight loss or fatigue, but they are a reliable way to restore an essential nutrient that supports energy, metabolism, and overall wellness

doi: 10.1074/jbc.M110.133579 64 MurphyMP

Patients with pernicious anemia have about 3 times the incidence of carcinoma of the stomach as the general population, so appropriate tests for this condition should be carried out when indicated

Clinical trials have shown their efficacy and safety over several years, yet the possibility of long-term adverse effects remains a research focus