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This is particularly common among older adults, people who follow a vegetarian or vegan diet and individuals with certain digestive disorders

This creates a significant gap between what we know works and what these oral products claim to deliver

A WHO consultation identified the most vulnerable groups as elderly individuals, infants, preschool-aged children, and pregnant or lactating women, due to either increased nutritional demands or impaired absorption capacity ( Addressing the prevention of B12 deficiency and its public health implications requires a comprehensive, life-course approach based on integrated strategies targeting early detection, dietary optimisation, and effective supplementation, in order to mitigate the long-term consequences of inadequate cobalamin status ( Intramuscular (IM) injection is the most invasive and costly administration method, requiring trained personnel and clinical visits

Fortunately, at The Root Acupuncture , we never use needles like that

Generative AI tools were used solely for language refinement, proofreading, and creating Figure 5