is acetyl l carnitine bad for the heart Comparison of short-term and long-term effects of peroral L-carnitine intake: clinical implications of elevated TMAO levels in cardiovascular complications Acetyl L-Carnitine | Superior Supplement
Description
Effectiveness for weight loss: L-carnitine L-tartrate is often preferred by athletes and active individuals because it is quickly absorbed, which can be beneficial for use before or after exercise
The addition of green tea and ginseng extract provides further benefits
The bodys ability to absorb L-Carnitine in food is much higher than in a supplement
It is best taken prior to exercise
Its also worth experimenting to see what your body responds to best
