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should l-carnitine be taken on an empty stomach Best Time to Take L-Carnitine: A Complete Guide BURN2O -Thermogenic and Performance Aid,
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Furthermore, it contributes to the normal function of the immune system, normal fatty acid metabolism, and the maintenance of normal skin, hair, nails, and bones
References Ahmed, A
Neither, both can be equally as effective
doi: 10.1007/s00428-017-2277-x
L carnitine is generally well-tolerated with minimal side effects when taken at recommended doses, though some men may experience mild gastrointestinal symptoms like nausea or diarrhea
