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[PubMed] [Google Scholar] 5.McGarry J

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Mitochondrial Dysfunction in Type 2 Diabetes and Obesity Well established data demonstrate that mitochondrial dysfunction, particularly as it relates to the processes of oxidative phosphorylation, is contributory to the development of encephalomyopathy, mitochondrial myopathy, and several age-related disorders that include neurodegenerative diseases, the metabolic syndrome, and diabetes

And, if thats not enough in benefits, the vitamin is also essential for helping fend off age-related loss of eyesight focal ability or macular degeneration

Body composition changes are clearly evident for most researchers following consistent protocols with proper diet and training