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(Because the answer is a bit more complicated than simply following the instructions on the label, which of course you should do.) Let's dive in

It is a synthetic form of B12 with cyanide attached to the cobalamin (the B12)

Hematopoiesis and Red Blood Cell Maturation: Vitamin B12 aids in the formation and maturation of red blood cells that transport oxygen throughout the body

Xu XM, Khan MA, Burgess DJ

Many of these substances were designated as Category 2 substances on the FDAs interim 503A Bulks List in 2023, reflecting the FDAs preliminary determination that they presented significant safety risks in the context of compounding