l carnitine cause gout Carnitine: the claims and why it may not work Causal Inference of Carnitine on
Description
Visualizing and modulating Mitophagy for therapeutic studies of neurodegeneration

Samimi M, Jamilian M, Ebrahimi FA, Rahimi M, Tajbakhsh B, Asemi Z

You can get carnitine from dietary sources including poultry, fish, dairy, and red meat, but for therapeutic purposes I recommend supplements

Both are interesting from a longevity standpoint specifically because theyre not foreign compounds theyre things your body made abundantly when you were younger
[26] Gastrointestinal side effects may include abdominal pain, constipation, diarrhea, and nausea
