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However, further research has shown that algae actually contain B12 analogues

You might also try building in breaks when you can do gentle stretches or simply rest your arm

Medical Conditions Requiring Caution: Individuals with heart conditions Those with liver or kidney disease People with metabolic disorders Patients with Leber's disease (affecting the optic nerve) Those with low potassium levels (hypokalemia) [12] Pregnancy and breastfeeding present special considerations for MIC B12 treatment

It is not approved by the Therapeutic Goods Administration (TGA) for human or veterinary use, and our products are not marketed as medicines, supplements, or therapeutic goods

This happens because certain MTHFR mutations (C667T and A129C) lower the amount of active folate being produced in the body, and the use of vitamin B12 requires the active form of folate